GRAY MATTERS COUNSELING

Perspectives on life

We all see life through our own prism, with different shapes, colors and ideas. For example, what do you think of when you hear the name Gray Matters Counseling?

The brain?

Life experiences?

Life – it’s not all black and white!

Contact information: email greg.graymatters@gmail.com

phone # 435-650-9008

office location: 23 South Carbon Ave #5

Price, Utah 84501

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TYPES OF THERAPY

Note on Top Specialties

My main methods for treating adult clients are Cognitive-Behavioral Therapy along with a Psychodynamic approach. In simple terms helping one to understand why you think like you think, and the reason(s) behind your thought process. Nobody fits in a cookie-cutter treatment plan. Everyone moves forward at their own pace. I believe in the power of perspective.

Note on Therapy Types

In addition to the treatment types previously listed. You will find I am flexible in adjusting my approach to you and your situation. Clients frequently find my extensive life experience in many jobs and professions, both blue and white collar, to be helpful.

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Erik Erikson PsychosocialDevelopment
Existential
Family / Marital
Motivational Interviewing
Person-Centered
Psychodynamic
Rational Emotive Behavior (REBT)
Relational